Category Archives: Health Tips

5 Tips for a Healthy Vacation

Maintaining a healthy routine in your day-to-day life can be difficult. Maintaining a healthy routine while travelling is more than most people’s will power can manage. Even when travelling to a destination known for its active lifestyle, the temptation to … Continue reading

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Keeping kids healthy while travelling

1) Wash hands On your trip make sure your family, especially your little ones, are constantly washing their hands.  Not just before meals and after the bathroom, but all throughout the day and in between activities so they can keep … Continue reading

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